Ok... I was creeping timing a gap in traffic and the 4wd i was waiting for basically stopped in fear of me comin out on him....so, i had to reverse a foot or two and wait again. As i put the van(fully loaded) into reverse to go back i was suddenly stopped by the front of a suzuki ignis

, who was creeping right up my arse,and i didnt see it in my mirrors. It was a young fella in mummys car. Now, Im lookin for someone who wants a cash job to clean,fill and match and apply paint to the two gouges on the lower part of the front bar,courtesy of my tow bar...... Dings n dents was the first place that came to mind,but if anyone knows a better cheaper option a point in their direction would be fantastic! Thanks..