Ok so i decided to go for this 2/3 day detox, whilst im not doing much, and the aim of the game is just to eat apples - and drink water - yes apples, all, day

So i started this morning and at 6am ate my first apple.

8:27 and im fuckin starvin haha!

but im going to do this without the aid of anything, just will power, so im feeling fresh, and alive.. ( from the article ) lol

Just wondering if anyone has tried this before?

Ill let you know how i get on haha.. (wheres kfc!)

sounds..interesting, dont much see the point. you're going to fucking hate apples haha

completely stupid idea unless you got a good reason behind it? if so what is it

you granny smith you...

because i feel the need to refresh my body and flush out all the crap..

and yes, apples are pissin me off allready haha

I challenge you to find any peer reviewed medical article which even hints at the fact that any detox/cleansing diets give any benefits to your body.

Let me save you the trouble and tell you that you wont. Any effects you or anyone else may feel are nothing more than placebo. Ask any respectable doctor and they will tell you not to bother and instead just eat a well balanced diet and your body will do the rest.

Detoxing kinda falls in the same realm as acupuncture, chiropractors and homoeopathy.

I am not trying to be a dick, this is just a heads up from someone who is in the medical field.

lemon detox+ apple detox + tony ferguson diet = ULTIMATE DETOXXXXXXX

Ummm, what? Detoxing = failure. The three you've mentioned can actually have some incredibly positive effects on your body, especially chiropractors....

Actually no they can't.

Acupuncture: The very latest and currently the largest study show that the effects (relief) of professional acupuncture can be mimicked by randomly poking the person with tooth picks (and not even breaking the skin)

Homoeopathy: I am not going to even touch this, dilutions used in preparations usually leave none of the intended material in the final product. (i.e. You would actually be lucky to get even 1 molecule of the "central ingredient" in the bottle that you buy. There is 0, and I mean zero scientific support for this.

Chiropractors: I agree they can have positive effects in terms of back manipulations, however chiropractors also claim they can cure various diseases by doing so. Again something that has never been backed up with any empirical evidence.

only eating apples huh, expect to start feeling lethargic.

Speaking of Detox's. Anyone seen that one advertised on tv, the 48 hour detox diet or WTF it is.
"in just 48 hours you could look like this ( or however it goes)" * shows pic of ripped dude, hot chick e.t.c
What a fucking load of utter shit. I wonder how many people fall for this.

yeah, I saw that the other day


but wtf they said "30 day trial"


I think "48 hour detox" is the name of the brand

That's the one where they interview people on the red carpet?

Wankers.

Let us know how the detox go's buddy, won't know until you try it, no matter what anyone says.

i heard the cocksucking detox is a good way to get you ripped, you wonna try that one for me and see how you go?

How mature.

I have to be honest and say that i lasted one day, and i woke up this morning and got out the oat meal haha! i did feel kinda good tho this morning.. but far too hungry, i think due to my regular big meals and stuff going from that to just apples was kinda silly.

I recon it would work on peoples who eat little and often or if you prepared yourself for it!

As drdimo said, looking for a quick fix or an easier way than a proper well balanced diet with regular exercise is just not the way. I think these types of fad diets should not be allowed to advertise. I can't see why they don't start to teach about proper eating habits in school. It's too hard to change the current generations way of thinking, but why not start on the next one coming through?

I think people need discipline B Unit, thats the problem. They bust their ass for 3-5 hours at the gym and throw it all away at the dinner table thinking "She'll be right ill just burn it off" One of the best quotes I have heard is that "you cant out train a shitty diet".

Riggaz wasnt having a go at you personally, I was just saying in general. Why try something so stupid and outlandish when the tried and proven method of eating clean and exercise has worked so well over the years.

I think you mean antzilla, riggaz seems to be doing well with his weight lose

So true though, everyone is always looking for the quick fix, the easy option.

So your planning to eat some healthy carbs? No protein? Not many vitamins? No essential fats?

Yes, sounds like a fantastic idea, not sure why everyone doesn't do it, I mean, your body / metabolism didn't really need anything but some carbs and the vitamins contained in apples.

Good luck, hopefully you get the results you want, but I wouldn't expect too much.

L O L

why not try eating high protein low carbs at about 400 calories under your maintenance level

sounds smarter than this shit