Hay, in need of help |
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 Nov 5 2009, 11:39 AM
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#1
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 Budding User  Group: Users Posts: 631 Off Topic Posts: 0 Joined: 3-January 09 From: gold coast Member No.: 154,317  |
hay eveyone
This post has been edited by mr_vr1983: Nov 5 2009, 12:52 PM |
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Nov 5 2009, 11:59 AM
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#2
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 aye you!!! Group: Users Posts: 2,415 Off Topic Posts: 1,054 Joined: 25-February 08 From: Brisbane Member No.: 98,780 |
sorry mate, but fuk that was a headache to read.
just get your diet in tact and train hard. it would be very hard to lose that amount of weight in such a short time frame. -------------------- BUY MY SEXY 17" BLACK WHEELS CLICKY CLICKY NOW
QUOTE (micko1212 @ Dec 25 2008, 08:18 PM)  You know why they call it the xbox 360? Because when you see it, you'll turn 360 degrees and walk away. |
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Nov 5 2009, 12:40 PM
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#3
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Standard User Group: Users Posts: 148 Off Topic Posts: 17 Joined: 1-July 07 Member No.: 72,940 |
First of all you have very little chance of losing that much weight in less than two months. A more appropriate goal would be 6 months, this way you can plan out the stages of your goal and see results rather than madly trying to lose weight and be disappointed. You're only 26 and still very young, so there's no better time to start. Even if you're only down to 100kgs before xmas, it's still a noticable difference. Body transformation takes time and you can't really rush it any faster than your body can go.
To see the best results you'll need to change your diet. 90% of the battle with any body transformation (losing weight, bulking up, cutting) is in the kitchen. As far as exercise, you'd be best served to do 30-45 minutes of light to moderate intensity cardio two times a day. You need to exercise for atleast 30 minutes each session for it to aid the fat burning process, as it will take time for your body to start burning excess glycogens and fats. Even walking would serve the purpose, whether it be treadmill or otherwise. This post has been edited by truffles: Nov 5 2009, 12:40 PM |
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Nov 5 2009, 07:29 PM
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#4
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 Budding User Group: Users Posts: 550 Off Topic Posts: 314 Joined: 11-December 08 From: Rand McNally Member No.: 151,663 |
Hay
 ?? Original post has been deleted, oh well. This post has been edited by whykickamoocow: Nov 5 2009, 07:30 PM --------------------  Another awesome sig by Imp QUOTE (nastazio_12 @ Mar 2 2009, 09:51 PM) hey i got a superchargd 6 and just wondering how can i get it to flutter?? wat do i need?? |
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Nov 5 2009, 08:42 PM
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#5
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Standard User Group: Users Posts: 148 Off Topic Posts: 17 Joined: 1-July 07 Member No.: 72,940 |
QUOTE (whykickamoocow @ Nov 5 2009, 07:29 PM) Hay ?? Original post has been deleted, oh well. OP wanted to lose 32kgs in 6 and a half weeks, I think after the other posts he realised it wasn't a realistic goal. |
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Nov 7 2009, 02:46 PM
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#6
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 Regular User  Group: Gold Members Posts: 1,718 Off Topic Posts: 5,998 Joined: 17-September 06 From: Brisbane Member No.: 52,664 |
QUOTE (truffles @ Nov 5 2009, 09:42 PM) OP wanted to lose 32kgs in 6 and a half weeks, I think after the other posts he realised it wasn't a realistic goal. He could cut his legs off, then he could succeed. -------------------- |
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Nov 7 2009, 09:15 PM
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#7
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Budding User Group: Users Posts: 631 Off Topic Posts: 0 Joined: 3-January 09 From: gold coast Member No.: 154,317 |
no its not that at all i asked for help not to be payed out about how much i wont to lose thats anyway
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Nov 7 2009, 10:42 PM
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#8
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 Budding User Group: Users Posts: 531 Off Topic Posts: 250 Joined: 16-August 05 From: Australia Member No.: 30,031 |
I suggest invest in a dictionary so you learn how to spell and write. Then concentrate on losing weight.
-------------------- 12.9@124mph - 299rwhp@18psi
12.6@121mph - XXXrwhp@16psi 13.1@125mph - 365rwhp@18psi 11.1@131.2mph - 365rwhp@18psi - this time with traction! xx.x@xxxmph - 385rwhp@21psi - 10s on radials here we come! New chassis, same motor, 10s on radials? Don't say anything on an internet forum that you wouldn't say to someones face in a pub! |
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Nov 13 2009, 11:59 PM
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#9
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Standard User Group: Users Posts: 148 Off Topic Posts: 17 Joined: 1-July 07 Member No.: 72,940 |
QUOTE (mr_vr1983 @ Nov 7 2009, 09:15 PM) no its not that at all i asked for help not to be payed out about how much i wont to lose thats anyway "Payed out"? I was just honest with your prospects, it would be nearly impossible to lose that much weight in 7 weeks and it's a fact. I never called you fat or told you to give up, nor did I say you couldn't do it. I said plan this out and set a longer time frame to have a larger percentage of success. Sorry if you took it the wrong way, that was not my intention. This post has been edited by truffles: Nov 13 2009, 11:59 PM |
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