How Much Weight Have You Lost?, Or how much have you bulked up |
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 Nov 7 2009, 06:50 PM
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#26
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 You know you want me.   Group: Members Posts: 3,610 Off Topic Posts: 19,772 Joined: 20-December 04 From: Hiding behind your couch. Member No.: 17,082  |
Compared to my 5'7".
--------------------  The insanity of Imp is spreading. |
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Nov 7 2009, 07:41 PM
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#27
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 sweet lemonade, mmm sweet lemonade Group: Users Posts: 1,048 Off Topic Posts: 2,093 Joined: 18-October 07 From: i live in the cistern of your toilet. Member No.: 84,159 |
 im back at 110kg..... i have been at the gym but havent been out jogging..... and my shitty diet isnt helping either..... oh well...... gonna go for jog in the morning :s
-------------------- QUOTE (NJL @ Nov 11 2009, 01:56 PM)  You can't spell "this thread sucks" without 'this thread sucks'. |
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Nov 12 2009, 12:17 PM
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#28
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Standard User Group: Users Posts: 71 Off Topic Posts: 0 Joined: 16-April 05 From: Australia Member No.: 23,087 |
Last year I got really serious about my health and lost a bit of weight. Over a 3yr period I went down from 134kg to 73kg(about 61kg lost total), I lost the last 27kg in about 6.5 months through tracking my calories and eating lots of whole and healthy foods with regular jogging and compound lifting in the gym. I am 5'10.5" and a solid build.
I ended up at under 5% bodyfat at the end, then I bulked up with strength training to 107kg and now am cutting down to around 85kg. Am a bit bigger than I was and much healthier, I suffered from depression and astma and now things are a lot better. I will look much better this time around when getting lean as I have a little more muscle on my frame. |
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Nov 12 2009, 11:45 PM
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#29
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sweet lemonade, mmm sweet lemonade Group: Users Posts: 1,048 Off Topic Posts: 2,093 Joined: 18-October 07 From: i live in the cistern of your toilet. Member No.: 84,159 |
faaaaaaaaaaaaaaaaaark!!!!!!!!!
seriously, you have any before/after pics? -------------------- QUOTE (NJL @ Nov 11 2009, 01:56 PM) You can't spell "this thread sucks" without 'this thread sucks'. |
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Nov 14 2009, 10:18 AM
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#30
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 Standard User Group: Users Posts: 240 Off Topic Posts: 617 Joined: 16-October 07 From: Sydney Member No.: 83,957 |
QUOTE (Krony @ Nov 12 2009, 12:17 PM) Last year I got really serious about my health and lost a bit of weight. Over a 3yr period I went down from 134kg to 73kg(about 61kg lost total), I lost the last 27kg in about 6.5 months through tracking my calories and eating lots of whole and healthy foods with regular jogging and compound lifting in the gym. I am 5'10.5" and a solid build. I ended up at under 5% bodyfat at the end, then I bulked up with strength training to 107kg and now am cutting down to around 85kg. Am a bit bigger than I was and much healthier, I suffered from depression and astma and now things are a lot better. I will look much better this time around when getting lean as I have a little more muscle on my frame. F@ck yeah, good on you seriously, that's impressive! -------------------- RACING IN A VL IS LIKE BEING IN THE SPECIAL OLYMPICS, BECAUSE EVEN IF YOU WIN, YOU'RE STILL A RETARD.
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Nov 15 2009, 10:58 AM
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#31
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Standard User Group: Users Posts: 120 Off Topic Posts: 40 Joined: 11-August 08 Member No.: 132,735 |
I have found going to the gym has lifted my spirits alot
 I think i lost about 500g in 2 weeks lol Sitting at about 62.4kg atm |
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Nov 15 2009, 12:04 PM
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#32
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 Regular User Group: Section Moderators Posts: 1,400 Off Topic Posts: 4,715 Joined: 2-April 03 From: Brisbane, Australia Member No.: 2,128 |
I was 90.9 yesterday morning, back to 91.9 this morning. I should be around 89kg by end of this week.
So far that's 130kg, to 85 back to 98kg now back to 91kg. -------------------- Canon 5D | 55-200mm USM | EF 50 1.8 II | 24-70mm f/2.8L USM | 70-200mm f/2.8L IS coming soon!!
Blue Card, HR Licence..double check! |
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Nov 15 2009, 09:25 PM
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#33
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 Budding User Group: Users Posts: 659 Off Topic Posts: 345 Joined: 11-February 08 Member No.: 96,950 |
QUOTE (Damo @ Nov 15 2009, 01:04 PM) I was 90.9 yesterday morning, back to 91.9 this morning. I should be around 89kg by end of this week. So far that's 130kg, to 85 back to 98kg now back to 91kg. Why the increase back up too 98kg's? Are you doing a bulk then cut? -------------------- QUOTE (nferno @ Oct 1 2009, 11:33 PM) The true australian dream, every kiwi swimming home with an abo under each arm.. |
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Nov 15 2009, 10:44 PM
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#34
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Regular User Group: Section Moderators Posts: 1,400 Off Topic Posts: 4,715 Joined: 2-April 03 From: Brisbane, Australia Member No.: 2,128 |
I stopped doing cardio and my food intake wasn't the greatest.
Weekends i tend to put 2kg back on due to amount of carbs i eat and have 1-2cheat meals because i do chest/back on sat and legs on sun.. -------------------- Canon 5D | 55-200mm USM | EF 50 1.8 II | 24-70mm f/2.8L USM | 70-200mm f/2.8L IS coming soon!!
Blue Card, HR Licence..double check! |
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Nov 16 2009, 12:32 AM
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#35
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Standard User Group: Users Posts: 301 Off Topic Posts: 25 Joined: 24-April 06 Member No.: 45,674 |
i'm currently 186cm tall and 138kg looking to drop down to around 110 and see where i'm at, doubt i'll ever be under 100 as that's just my build.
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Nov 20 2009, 01:33 PM
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#36
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 harroww!! Group: Users Posts: 239 Off Topic Posts: 2,665 Joined: 4-May 05 From: Darwin, NT Member No.: 24,091 |
Back in highschool my weight was up and down generally in the 85kg's - 95kgs (I am 6 foot 6inch). Decided upon moving to Darwin was a good time for a change, started running everyday and havent looked back since, i can now run 25km every easily. I am now at a steady weight of 86kg with a BMI of 9.4%. Never felt better before, can run out a whole game of footy now.
-------------------- Add me on Xbox 360 Live - wadeoo
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Nov 20 2009, 02:12 PM
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#37
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Standard User Group: Users Posts: 120 Off Topic Posts: 40 Joined: 11-August 08 Member No.: 132,735 |
Well my weight is fluctuating between 64 and 62.4 the last week weighing in when I wake up
but i have lost 4cm to 5cm from my tummy! Freakn awesome Gained about 2cm around the chest And gained 1cm around my ass :S not sure of thats fat or muscle |
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Yesterday, 02:00 PM
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#38
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 Standard User Group: Users Posts: 62 Off Topic Posts: 1 Joined: 9-October 09 Member No.: 178,728 |
i was always picked on at school being a BIG boy i was in grade 9 proberly 175 cm tall and 108 kgs with biigger tits then most of the girls in my grade but then i started playing afl i am now 195 cm and 90kgs with a bmi of 22 but still got a bit of puppy fat on me as i am only 16 lol
-------------------- vnsleeper it begins here
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Today, 01:37 AM
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#39
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 Standard User Group: Users Posts: 119 Off Topic Posts: 119 Joined: 26-October 09 From: Brisbane Member No.: 179,887 |
Week before Xmas last year I started at 74kg, end of week I was at 67 (183cm tall). That was simply 6km on the Cross-Trainer each day staying over 15kp/h. Kept it off since and have put on a little muscle, but now I'm gonna try get my front and back as ripped as possible for summer and trying to lose the muffin top/ass asap. Any pointers would be fantastic
This post has been edited by aljet: Today, 01:39 AM -------------------- |
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